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    My Relationship With Sugar
    • Sep 2, 2021
    • 1 min

    My Relationship With Sugar

    "I'll just have a little bit," I told myself. Later that night:
    Five Ways to Keep Your Head Above Water - Sleep
    • Sep 29, 2020
    • 3 min

    Five Ways to Keep Your Head Above Water - Sleep

    If there's anything we can say about 2020, it's that there's no shortage of challenges. That we're overly stressed goes without saying,...
    This is what happened after walking four miles a day for 30 days
    • Sep 8, 2020
    • 3 min

    This is what happened after walking four miles a day for 30 days

    I'll start off by saying this was made easier by merging my walking time and my learning time. Devoting 60 minutes (the average time for...
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    © 2023 by Chris Hershberger