Sep 2, 20211 minMy Relationship With Sugar"I'll just have a little bit," I told myself. Later that night:
Sep 29, 20203 minFive Ways to Keep Your Head Above Water - SleepIf there's anything we can say about 2020, it's that there's no shortage of challenges. That we're overly stressed goes without saying,...
Sep 8, 20203 minThis is what happened after walking four miles a day for 30 daysI'll start off by saying this was made easier by merging my walking time and my learning time. Devoting 60 minutes (the average time for...